Week 1~
Welcome
Why a Holistic Birth Class?
Midwifery Care
Herbs and Nutrition for Pregnancy
Week 2~
How Your Baby Grows
Prenatal Exercises and Postures
Relaxation
Tuning-in to Your Inner Birthing Wisdom: Creating a Pregnancy Journal
Connecting With Your Baby Prenatally
Week 3~
How Birth Works: Labor, Birth and Placental Detachment
Week 4~
Preparing Your Birth Space
When Baby Arrives Before the Birth Attendant
Movie Night
Week 5~
Variations of Normal
Prenatal Testing Choices
Complications
Transfer of Care
Week 6~
Postpartum
Newborn Choices
Breastfeeding
